Software Downloads
Skype
Download, install and configure Skype and make sure it is working prior to your session. Do not forget to set your peripheral devices (headset, microphone, web cam) to work with Skype.
Download and install Audacity and make sure it is working prior to your session. Do not forget to configure your headset and microphone in Audacity. Click on the Audacity link here for the Audacity Instruction page with download links and instructions.
Online Utilities and Sites
These are not a good substitute for Skype and Audacity, but if your company will not allow downloaded software, you may try these web-based tools that are used on the internet and require no download or installation.
This is not a substitute for Skype, but if your company will not allow downloaded software, you may try this web-based IM tool that is used on the internet and requires no download or installation.
Vemail, Quick Voice, Flashspeak
Here are three that allow you to send voice emails. Must be purchased, but they are cheap.
Quia/Native English
This site is used to provide course management, practice exercises and assessments.
Word Champ/Native English
This site is also used for practice exercises in vocabulary
Ning/Native ESL
This site is used for online activities, socializing and discussion